Welcome to Empower Fitness for Woman

Empower Boot Camp of Southern Maryland is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training – packed with fun, energizing activities designed to help you achieve your fitness goals.

Whether you want to lose weight to fit into that special dress, shed the extra pounds from pregnancy, get fit for that special occasion or just kick your fitness into high gear, this program is for you!

Women of all fitness levels, sizes, and ages are gaining great results with Adventure Boot Camp! You can too! Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine, come try this whole new approach to exercise and fun!

IT’S YOUR FITNESS, MAKE IT AN EXPIERIENCE!

*New Camp in Lexington Park
Coming in September. Click here to submit a contact form and tell us your interested in the Lexington Park camp.